Build our Bodies! Bring out the best.
Gym Tonic is an evidence-based, senior-centric strength-training programme designed to improve the functional abilities of seniors with advanced gym equipment and software.
What is Gym Tonic?
5 Machines Full Body Workout
- People who aim to achieve/maintain optimum health conditions to lead a quality lifestyle.
- People who have at least 1 of the symptoms below are strongly encouraged to join to and achieve speedy recovery to an acceptable health condition.
Trainers
Robert
Joash
Angelice
Testimony
Mustaffa Bin Ali
Mr Mustaffa Bin Ali, a subdural haemorrhage survivor was among the first sign-ups of Fei Yue’s Gym Tonic programme.
At the start of his programme, he relied heavily on assisted mobility devices for his daily activities.
Within three months of consistent and progressive resistance training, he was able to increase his overall muscle mass from 36.6 to 38.2kg.
Mustaffa is now more confident in moving around the house and his immediate surroundings without the assistance of a walking stick according to his spouse.
Price Plans
Gym Tonic Package
2 free Fitness Assessments
24 Sessions
24 twice-weekly sessions over 3 months
All training sessions will be guided by trainers.
The package comes with value-added organised social activities.
Screening
Prospective members will fill in a registration form for record-keeping and a Physical Activity Readiness Questionnaire to determine if they are medically fit to proceed or to seek a medical professional’s guidance for clearance.
Free Trial Session
- Try out the 5 Machines at Gym Tonic
- Body Assessment
- Weekdays: Monday to Friday, 11.30am and 4pm
FIND US
Our locations
Build Our Bodies at Bukit Batok Blk 183 (BOB@183)
Managed by Fei Yue
Blk 183 Bukit Batok West Ave 8#01-101
Singapore 650183
Monday – Friday: 9.30am – 6.00pm
(Lunch closure: 12.30pm – 2.00pm)
Fei Yue Gym Tonic @ Holland Ave
Managed by Activa SG
Blk 2 Holland Ave#01-84
Singapore 271002
Monday – Friday: 9.00am – 5.30pm
(Lunch closure: 12.30pm – 2.00pm)
Fei Yue Gym Tonic @ Hougang Dewcourt
Managed by Activa SG
Blk 376C Hougang Street 32#01-32
Singapore 533376
Monday – Friday: 9.00am – 5.30pm
(Lunch closure: 12.30pm – 2.00pm)